Body Building February 25, 2014 admin 0 Comments ← Back to timetable Make the muscles of your body larger and stronger through tension and exercises such as lifting […] […] Read more
Open Gym admin 0 Comments ← Back to timetable Gym is open to all ages, no class. Open entry to the fitness room with weights […] […] Read more
Cardio Fitness February 24, 2014 admin 0 Comments ← Back to timetable Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the […] […] Read more
